So I am going to try going back to the gym more regularly. I think getting some of the weight off will help improve my mood. The logic at least seems sound, right? Bah. It's all just part of the process.
Generally though I am starting to feel better. I'm not back at 100%, but I'm the closest I've been in weeks. Just acknowledging that I am feeling better seems to feel even better, if that makes sense. I'm just taking more time for me and squashing some of those annoying impulses to help people I have no real way to help. Some things are beyond my ability and I need to build myself back up before I even try to throw myself back out there to help.
I've also been inspired lately to write more, so I am hoping to post more stuff soon. Til then, I gotta go. Gotta finish this shift and then... The treadmill awaits.... *lightning flashes, thunder booms*